I walked into my first session 100% open minded. 100% ready to be vulnerable. 100% ready to do the work, no matter how hard it gets. I suffer from Bi-Polar and Depression/anxiety. Joshua helped me set realistic expectations hypnosis is not a cure for these disorders. But it could help manage the symptoms so I may have "a live worth living." I figured anything was worth a shot. In my 1st session Joshua asked me "what my world world would look like without anxiety?" I got hot and sweaty, I started to cry. It feels so impossible. I could not even picture what a day in my life without it would look like. With some coaching we got there, I summed it up to one word! “UNSTOPPABLE” Fast forward 6 weeks of hard work, and just like that If you were to ask me how I feel when I wake up in the morning. “UNSTOPPABLE” If you were to ask me how I felt when stressful situations arise “UNSTOPPABLE” If you were to ask me 6 weeks ago if I thought this was possible I would have told you "no." Thank you Joshua! I appreciate everything you worked with me on. I appreciate you helping me finally have "a life worth living:"
Exceeded the results I was hoping for
I was a little skeptical of the process or if this type of therapy would even work. I could not be happier with the results. Joshua was amazing to work with and completely exceeded the results I was hoping for.
I wish I had gone through this process so many years before
You will get a lot out of working with Josh in a short period of time
I heard about hypnotherapy through a random conversation and started looking around for an expert to speak to. I found Josh and got in touch with him. I had a pretty open mind and no expectations.
I was having a hard time managing my stress overall and felt like I had lost the will to dig deep. I was giving in to the temptation of food and doing a bit of anxiety eating. Josh and I worked on multiple areas throughout our sessions, but we managed to keep a constant focus on certain areas throughout. He's helped me kill off my anxiety eating, given me valuable tools to handle my stress (rooted in science), and helped me boost my resilience. Thanks to Josh, I've been able to dig into my past and face some of my previous experiences.
He is very patient and understanding. I often got the impression that he'd heard my problem before and he knew exactly how to remedy it in our sessions. If you are skeptical, I highly recommend doing some of your own research and then hopping on a quick discovery call with Josh. As long as you approach your sessions with the mindset of letting go of expectations and trusting that you will progress, you will get a lot out of working with Josh in a short period of time. I look forward to working with him again in the future.
